Naturopathic & Integrative Medicine

Upward Spiral
Integrative Health

Thoughtful Medicine

Whole-Person Care


Lasting Change

Virtual naturopathic and integrative medical care with Dr. Julie Rhodes
For patients in Oregon and Washington
Now accepting new patients

Whole-person perspective

Evidence-informed discussions

Care in partnership

Meet Your Clinician

Dr. Julie Rhodes

ND, MS, CFN-S

A physician who listens deeply and considers the whole person — not just a diagnosis.

I strive to be a trusted guide who helps patients navigate their healthcare journey with greater understanding, confidence and autonomy.

Licensed naturopathic doctor in Oregon (#4409) and Washington (#NT61350164)
Doctor of Naturopathic Medicine, National University of Natural Medicine
2-year CNME residency
Master of Science in Mental Health
Master of Science in Health and Physical Activity
Certified Functional Nutrition Specialist

AN INTEGRATIVE PERSPECTIVE

Your health, considered in context.

No two people arrive with the same story.
Clinical investigation, thoughtful conversation, individualized education and practical behavior-change support.

Clinical investigation

Listening carefully, recognizing patterns and connecting seemingly unrelated aspects of your health — with conventional and specialized testing when clinically appropriate.

Individualized education

Clear explanations of the physiology that may be contributing to your concerns, and why specific recommendations are made.

Behavior-change support

Lifestyle coaching, mindfulness and nervous-system
regulation to identify barriers and build skills for sustainable progress

Areas of focus

Weight & metabolic health

Exploring nutrition, movement, sleep, stress, and metabolic function as they relate to your goals.

Pre-diabetes & diabetes

Cardiometabolic assessment and lifestyle support, coordinated with your primary care provider, endocrinologist, and health coach.

Psychoemotional support & personal development

Anxiety, depression, mood, life transitions, and personal growth, through intentional conversation and ACT-informed coaching.

Gastrointestinal health

Optimizing digestive function, managing IBS and supporting IBD care, with a focus on gut-immune health, the gut-brain axis, and patient education.

Women’s health

Perimenopause, menopause and hormonal changes, including menopausal hormone therapy when indicated.

Individual responses to treatment vary. No specific outcome can be guaranteed.

THE PHILOSOPHY

Small, consistent steps.
A more complete picture.

Thoughtful care begins with listening.
It continues with clear explanations, realistic next steps and room to ask questions along the way.

Listen with curiosity

O1

Consider your priorities, lived experience, and current care.

Learn together

O2

Discuss the evidence, options, and trade-offs.

Move at a realistic pace

Explore practical changes that fit into everyday life.

03

NEW PATIENTS

A thoughtful beginning.


01

Book a virtual visit through the online scheduler.
You must be physically located in Oregon or Washington at the time of each appointment.

Schedule with Dr. Rhodes


Your New Patient Appointment (60 minutes, $375)
covers your history, priorities and current care.
Follow-ups are 45 minutes ($175).

Make room for your story

02


03

Review findings, discuss options and agree on practical next steps. Individual responses to treatment vary.

Build your plan together

Room to learn. Space to grow.

LEARN BETWEEN VISITS

Downloadable Guides

Practical, plain-language learning on everyday wellness topics.

Workshops & Group
Coaching

Small-group learning about foundational health habits.

Self-Paced Courses

Structured lessons to explore at your own pace.

BEFORE WE MEET

A few common questions.

Thoughtful notes, occasionally.

Seasonal reflections and resource updates.